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1 https://www.minfamc.com/news/46.html 郑州专业游泳培训课程助您快速提升游泳技巧与水性能力 https://www.minfamc.com/uploads/images/20250102/zheng-zhou-zhuan-ye-you-yong-pei-xun-ke-cheng-zhu-nin-kuai-su-ti-sheng-you-yong-ji-qiao-yu-shui-xing-neng-li.webp 50% 2025-01-02 10:10:12
2 https://www.minfamc.com/news/45.html 蝶泳技术提升之重打腿训练技巧与效果解析 https://www.minfamc.com/uploads/images/20250101/die-yong-ji-shu-ti-sheng-zhi-zhong-da-tui-xun-lian-ji-qiao-yu-xiao-guo-jie-xi.webp 50% 2025-01-01 10:08:16
3 https://www.minfamc.com/works/44.html 蛙泳腿夹浮板练习技巧提升划水效率的有效方法 https://www.minfamc.com/uploads/images/20241231/wa-yong-tui-jia-fu-ban-lian-xi-ji-qiao-ti-sheng-hua-shui-xiao-lyu-de-you-xiao-fang-fa.webp 50% 2024-12-31 10:13:58
4 https://www.minfamc.com/works/43.html 蛙泳初学者应先掌握踩水技巧还是抬头蛙泳动作的最佳学习顺序解析 https://www.minfamc.com/uploads/images/20241230/wa-yong-chu-xue-zhe-ying-xian-zhang-wo-cai-shui-ji-qiao-hai-shi-tai-tou-wa-yong-dong-zuo-de-zui-jia-xue-xi-shun-xu-jie-xi.webp 50% 2024-12-30 10:10:05
5 https://www.minfamc.com/works/42.html 自由泳浮板打腿技巧与换气方法全面解析提升游泳效率 https://www.minfamc.com/uploads/images/20241229/zi-you-yong-fu-ban-da-tui-ji-qiao-yu-huan-qi-fang-fa-quan-mian-jie-xi-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-29 10:06:29
6 https://www.minfamc.com/news/41.html 自由泳塌腰问题如何有效纠正 提升姿势技巧的实用方法与训练建议 https://www.minfamc.com/uploads/images/20241228/zi-you-yong-ta-yao-wen-ti-ru-he-you-xiao-jiu-zheng-ti-sheng-zi-shi-ji-qiao-de-shi-yong-fang-fa-yu-xun-lian-jian-yi.webp 50% 2024-12-28 10:08:21
7 https://www.minfamc.com/news/40.html 突破极限成就自由泳冠军之路探索技巧与训练的完美结合 https://www.minfamc.com/uploads/images/20241227/tu-po-ji-xian-cheng-jiu-zi-you-yong-guan-jun-zhi-lu-tan-suo-ji-qiao-yu-xun-lian-de-wan-mei-jie-he.webp 50% 2024-12-27 10:10:05
8 https://www.minfamc.com/news/39.html 游泳时腋下的正确动作与保护技巧揭秘避免受伤和提升游泳效率 https://www.minfamc.com/uploads/images/20241223/you-yong-shi-ye-xia-de-zheng-que-dong-zuo-yu-bao-hu-ji-qiao-jie-mi-bi-mian-shou-shang-he-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-23 07:47:29
9 https://www.minfamc.com/works/38.html 济南成人游泳团购优惠活动 开启健康生活新方式 立即抢购享专属折扣 https://www.minfamc.com/uploads/images/20241222/ji-nan-cheng-ren-you-yong-tuan-gou-you-hui-huo-dong-kai-qi-jian-kang-sheng-huo-xin-fang-shi-li-ji-qiang-gou-xiang-zhuan-shu-zhe-kou.webp 50% 2024-12-22 07:47:24
10 https://www.minfamc.com/works/37.html 提高自由泳耐力的科学训练方法与技巧助力长距离游泳表现 https://www.minfamc.com/uploads/images/20241221/ti-gao-zi-you-yong-nai-li-de-ke-xue-xun-lian-fang-fa-yu-ji-qiao-zhu-li-chang-ju-li-you-yong-biao-xian.webp 50% 2024-12-21 10:50:34
11 https://www.minfamc.com/works/36.html 慢蝶泳技巧详解:移臂动作要领及训练方法全解析 https://www.minfamc.com/uploads/images/20241220/man-die-yong-ji-qiao-xiang-jie-yi-bi-dong-zuo-yao-ling-ji-xun-lian-fang-fa-quan-jie-xi.webp 50% 2024-12-20 10:00:32
12 https://www.minfamc.com/news/35.html 如何发布一篇吸引眼球的游泳体验分享帖并获得更多关注与互动 https://www.minfamc.com/uploads/images/20241219/ru-he-fa-bu-yi-pian-xi-yin-yan-qiu-de-you-yong-ti-yan-fen-xiang-tie-bing-huo-de-geng-duo-guan-zhu-yu-hu-dong.webp 50% 2024-12-19 07:47:32
13 https://www.minfamc.com/works/34.html 如何调整蛙泳姿势避免头部抬得过高提升游泳效率 https://www.minfamc.com/uploads/images/20241218/ru-he-tiao-zheng-wa-yong-zi-shi-bi-mian-tou-bu-tai-de-guo-gao-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-18 07:47:30
14 https://www.minfamc.com/news/33.html 加盟婴儿游泳生活馆助力创业优选项目轻松开启财富之门 https://www.minfamc.com/uploads/images/20241217/jia-meng-ying-er-you-yong-sheng-huo-guan-zhu-li-chuang-ye-you-xuan-xiang-mu-qing-song-kai-qi-cai-fu-zhi-men.webp 50% 2024-12-17 10:00:46
15 https://www.minfamc.com/works/32.html 如何在短时间内显著提高短距离自由泳技巧与速度的有效训练方法 https://www.minfamc.com/uploads/images/20241216/ru-he-zai-duan-shi-jian-nei-xian-zhu-ti-gao-duan-ju-li-zi-you-yong-ji-qiao-yu-su-du-de-you-xiao-xun-lian-fang-fa.webp 50% 2024-12-16 11:22:32
16 https://www.minfamc.com/works/31.html 自由泳浮板换气技巧与训练方法全面解析提升游泳技能 https://www.minfamc.com/uploads/images/20241215/zi-you-yong-fu-ban-huan-qi-ji-qiao-yu-xun-lian-fang-fa-quan-mian-jie-xi-ti-sheng-you-yong-ji-neng.webp 50% 2024-12-15 07:52:48
17 https://www.minfamc.com/works/30.html 开平市内适合游泳的地方推荐及周边设施一览 https://www.minfamc.com/uploads/images/20241214/kai-ping-shi-nei-shi-he-you-yong-de-di-fang-tui-jian-ji-zhou-bian-she-shi-yi-lan.webp 50% 2024-12-14 20:21:32
18 https://www.minfamc.com/news/29.html 自由泳浮板的使用技巧与注意事项解析提升游泳效率与水中稳定性 https://www.minfamc.com/uploads/images/20241214/zi-you-yong-fu-ban-de-shi-yong-ji-qiao-yu-zhu-yi-shi-xiang-jie-xi-ti-sheng-you-yong-xiao-lyu-yu-shui-zhong-wen-ding-xing.webp 50% 2024-12-14 09:52:56
19 https://www.minfamc.com/works/28.html 广州婴儿游泳馆设备厂家专业提供定制化婴儿游泳池设备及配套服务 https://www.minfamc.com/uploads/images/20241213/guang-zhou-ying-er-you-yong-guan-she-bei-chang-jia-zhuan-ye-ti-gong-ding-zhi-hua-ying-er-you-yong-chi-she-bei-ji-pei-tao-fu-wu.webp 50% 2024-12-13 10:52:42
20 https://www.minfamc.com/news/27.html 鼻窦炎患者能否游泳对病情的影响及注意事项详解 https://www.minfamc.com/uploads/images/20241212/bi-dou-yan-huan-zhe-neng-fou-you-yong-dui-bing-qing-de-ying-xiang-ji-zhu-yi-shi-xiang-xiang-jie.webp 50% 2024-12-12 11:48:53
21 https://www.minfamc.com/works/26.html 蛙泳自由泳仰泳蝶泳技巧解析与训练方法全面指南 https://www.minfamc.com/uploads/images/20241211/wa-yong-zi-you-yong-yang-yong-die-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-quan-mian-zhi-nan.webp 50% 2024-12-11 09:17:38
22 https://www.minfamc.com/works/25.html 自由泳中头部埋得较深的技巧解析及其对提高泳速与减少阻力的影响 https://www.minfamc.com/uploads/images/20241210/zi-you-yong-zhong-tou-bu-mai-de-jiao-shen-de-ji-qiao-jie-xi-ji-qi-dui-ti-gao-yong-su-yu-jian-shao-zu-li-de-ying-xiang.webp 50% 2024-12-10 09:34:39
23 https://www.minfamc.com/works/24.html 最快自由泳技巧训练视频全面解析,助你突破游泳速度极限 https://www.minfamc.com/uploads/images/20241209/zui-kuai-zi-you-yong-ji-qiao-xun-lian-shi-pin-quan-mian-jie-xi-zhu-ni-tu-po-you-yong-su-du-ji-xian.webp 50% 2024-12-09 10:34:28
24 https://www.minfamc.com/works/23.html 厦门举办游泳比赛吸引全国选手参赛 展现城市体育风采和竞技实力 https://www.minfamc.com/uploads/images/20241208/xia-men-ju-ban-you-yong-bi-sai-xi-yin-quan-guo-xuan-shou-can-sai-zhan-xian-cheng-shi-ti-yu-feng-cai-he-jing-ji-shi-li.webp 50% 2024-12-08 18:14:26
25 https://www.minfamc.com/works/22.html 蛙泳技巧详解:如何避免夹腿动作影响游泳速度与效果 https://www.minfamc.com/uploads/images/20241207/wa-yong-ji-qiao-xiang-jie-ru-he-bi-mian-jia-tui-dong-zuo-ying-xiang-you-yong-su-du-yu-xiao-guo.webp 50% 2024-12-07 09:08:24
26 https://www.minfamc.com/works/21.html 陆上蝶泳基础训练图解与技巧解析助你轻松掌握蝶泳动作要领 https://www.minfamc.com/uploads/images/20241206/lu-shang-die-yong-ji-chu-xun-lian-tu-jie-yu-ji-qiao-jie-xi-zhu-ni-qing-song-zhang-wo-die-yong-dong-zuo-yao-ling.webp 50% 2024-12-06 12:22:37
27 https://www.minfamc.com/news/20.html 轻松掌握侧泳技巧 从基础到进阶完整教学视频帮助你提升游泳水平 https://www.minfamc.com/uploads/images/20241205/qing-song-zhang-wo-ce-yong-ji-qiao-cong-ji-chu-dao-jin-jie-wan-zheng-jiao-xue-shi-pin-bang-zhu-ni-ti-sheng-you-yong-shui-ping.webp 50% 2024-12-05 08:24:26
28 https://www.minfamc.com/news/19.html 蝶泳50米挑战极限速度的突破与训练技巧解析 https://www.minfamc.com/uploads/images/20241204/die-yong-50-mi-tiao-zhan-ji-xian-su-du-de-tu-po-yu-xun-lian-ji-qiao-jie-xi.webp 50% 2024-12-04 08:33:38
29 https://www.minfamc.com/works/18.html 蛙泳技巧解析:低头吐气与腿部放松的完美配合提升游泳效率 https://www.minfamc.com/uploads/images/20241203/wa-yong-ji-qiao-jie-xi-di-tou-tu-qi-yu-tui-bu-fang-song-de-wan-mei-pei-he-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-03 11:09:38
30 https://www.minfamc.com/news/17.html 自由泳转动力量的应用与技巧解析:提升效率与速度的关键因素 https://www.minfamc.com/uploads/images/20241202/zi-you-yong-zhuan-dong-li-liang-de-ying-yong-yu-ji-qiao-jie-xi-ti-sheng-xiao-lyu-yu-su-du-de-guan-jian-yin-su.webp 50% 2024-12-02 08:30:47
31 https://www.minfamc.com/works/16.html 自由泳技巧与训练方法解析 提升速度与耐力的全方位策略 https://www.minfamc.com/uploads/images/20241201/zi-you-yong-ji-qiao-yu-xun-lian-fang-fa-jie-xi-ti-sheng-su-du-yu-nai-li-de-quan-fang-wei-ce-lyue.webp 50% 2024-12-01 08:32:50
32 https://www.minfamc.com/works/15.html 自由泳不打腿就沉下去的原因分析及解决方法 https://www.minfamc.com/uploads/images/20241130/zi-you-yong-bu-da-tui-jiu-chen-xia-qu-de-yuan-yin-fen-xi-ji-jie-jue-fang-fa.webp 50% 2024-11-30 12:28:37
33 https://www.minfamc.com/news/14.html 平台游泳:探索现代游泳训练的新趋势与技术创新 https://www.minfamc.com/uploads/images/20241129/ping-tai-you-yong-tan-suo-xian-dai-you-yong-xun-lian-de-xin-qu-shi-yu-ji-shu-chuang-xin.webp 50% 2024-11-29 07:20:48
34 https://www.minfamc.com/news/13.html 科学高效的游泳训练计划设计与实施全攻略助力提升竞技水平 https://www.minfamc.com/uploads/images/20241128/ke-xue-gao-xiao-de-you-yong-xun-lian-ji-hua-she-ji-yu-shi-shi-quan-gong-lyue-zhu-li-ti-sheng-jing-ji-shui-ping.webp 50% 2024-11-28 09:52:04
35 https://www.minfamc.com/news/12.html 游泳技巧全解析:从基础动作到高级技巧的逐步提升与训练方法 https://www.minfamc.com/uploads/images/20241128/you-yong-ji-qiao-quan-jie-xi-cong-ji-chu-dong-zuo-dao-gao-ji-ji-qiao-de-zhu-bu-ti-sheng-yu-xun-lian-fang-fa.webp 50% 2024-11-28 07:26:11
36 https://www.minfamc.com/works/11.html 游泳耳塞的选择与使用技巧提升游泳体验和保护耳朵健康 https://www.minfamc.com/uploads/images/20241127/you-yong-er-sai-de-xuan-ze-yu-shi-yong-ji-qiao-ti-sheng-you-yong-ti-yan-he-bao-hu-er-duo-jian-kang.webp 50% 2024-11-27 09:48:25
37 https://www.minfamc.com/news/10.html 提升自由泳柔韧性技巧的方法与训练计划 让你游得更轻松更高效 https://www.minfamc.com/uploads/images/20241127/ti-sheng-zi-you-yong-rou-ren-xing-ji-qiao-de-fang-fa-yu-xun-lian-ji-hua-rang-ni-you-de-geng-qing-song-geng-gao-xiao.webp 50% 2024-11-27 07:20:06
38 https://www.minfamc.com/works/9.html 游泳时如何正确用嘴呼吸技巧与注意事项详解 https://www.minfamc.com/uploads/images/20241126/you-yong-shi-ru-he-zheng-que-yong-zui-hu-xi-ji-qiao-yu-zhu-yi-shi-xiang-xiang-jie.webp 50% 2024-11-26 10:49:22
39 https://www.minfamc.com/news/8.html 游泳优势解析:提高身体健康、增强耐力、减压塑形的多重好处 https://www.minfamc.com/uploads/images/20241126/you-yong-you-shi-jie-xi-ti-gao-shen-ti-jian-kang-zeng-qiang-nai-li-jian-ya-su-xing-de-duo-chong-hao-chu.webp 50% 2024-11-26 08:44:21
40 https://www.minfamc.com/works/7.html 杭州婴儿洗澡游泳服务全攻略助力宝贝健康成长与舒适体验 https://www.minfamc.com/uploads/images/20241125/hang-zhou-ying-er-xi-zao-you-yong-fu-wu-quan-gong-lyue-zhu-li-bao-bei-jian-kang-cheng-zhang-yu-shu-shi-ti-yan.webp 50% 2024-11-25 10:50:12
41 https://www.minfamc.com/news/6.html 宝宝游泳水育馆:打造婴幼儿成长的水上乐园,启蒙水性发展助力健康成长 https://www.minfamc.com/uploads/images/20241125/bao-bao-you-yong-shui-yu-guan-da-zao-ying-you-er-cheng-zhang-de-shui-shang-le-yuan-qi-meng-shui-xing-fa-zhan-zhu-li-jian-kang-cheng-zhang.webp 50% 2024-11-25 08:44:03
42 https://www.minfamc.com/news/5.html 广州专业游泳课程推荐 让你轻松掌握游泳技巧提升水性与体能 https://www.minfamc.com/uploads/images/20241124/guang-zhou-zhuan-ye-you-yong-ke-cheng-tui-jian-rang-ni-qing-song-zhang-wo-you-yong-ji-qiao-ti-sheng-shui-xing-yu-ti-neng.webp 50% 2024-11-24 10:17:57
43 https://www.minfamc.com/news/4.html 家庭庭院必备充气游泳池选购指南打造夏日清凉乐园的最佳选择 https://www.minfamc.com/uploads/images/20241124/jia-ting-ting-yuan-bi-bei-chong-qi-you-yong-chi-xuan-gou-zhi-nan-da-zao-xia-ri-qing-liang-le-yuan-de-zui-jia-xuan-ze.webp 50% 2024-11-24 09:38:29
44 https://www.minfamc.com/works/3.html 宁波婴儿游泳馆带您开启宝宝水中运动成长之旅,专业护理保障婴儿健康快乐成长 https://www.minfamc.com/uploads/images/20241124/ning-bo-ying-er-you-yong-guan-dai-nin-kai-qi-bao-bao-shui-zhong-yun-dong-cheng-zhang-zhi-lyu-zhuan-ye-hu-li-bao-zhang-ying-er-jian-kang-kuai-le-cheng-zhang.webp 50% 2024-11-24 08:56:30
45 https://www.minfamc.com/works/2.html 婴幼儿游泳国家标准解读及实践应用指南 https://www.minfamc.com/uploads/images/20241124/ying-you-er-you-yong-guo-jia-biao-zhun-jie-du-ji-shi-jian-ying-yong-zhi-nan.webp 50% 2024-11-24 08:17:07
46 https://www.minfamc.com/news/1.html 儿童50米自由泳腿训练技巧与动作解析提升游泳成绩的关键因素 https://www.minfamc.com/uploads/images/20241124/er-tong-50-mi-zi-you-yong-tui-xun-lian-ji-qiao-yu-dong-zuo-jie-xi-ti-sheng-you-yong-cheng-ji-de-guan-jian-yin-su.webp 50% 2024-11-24 07:35:42